Programmes
If you are the type of person who is striving for Excellence in sport, then I have a service which will bring transformational changes to you and your performance.
Take the next step to success with a free introduction to our courses
Find the course for you
The SoE Performance Programmes are uniquely designed to the individual needs of every athlete I work with. This ensures extraordinary, effective, transformational results. As you move from the Bronze to the Silver to the Gold package, each one is distinctively designed to incorporate the skills and techniques from the previous course. Each session lasts between 60-90 minutes.
Bronze Package
(3 sessions)
This ground-breaking bronze package ignites a spark in every athlete who learns these techniques as it teaches them the art of controlling their state. The fundamental driver of all performance is dictated by the states athletes are in while performing. Nerves, pressure & anger knock athletes out of their optimal performance states. This powerful package gives athletes the ability to create & regulate their internal states and emotions at will.
Anchoring energizing training states
Crystallising targets into the subconscious
Cultivating courageous levels of confidence
Priming powerful competition states
Rediscovering revitalising relaxation
Increasing desire & tenacity
Creating nuclear powered motivation
Terminating toxic self talk
Building beliefs of confidence
Dissolving disempowering self talk
Energizing skillful performance
Building unbreakable habits
Mis-takes & the art of letting go
Pre-planning perfect performance
Creating courageous capabilities
SILVER Package
(6 sessions)
The sensational silver package enables athletes to start creating unbreakable beliefs by eliminating self-doubt and creating courageous beliefs of self-confidence in themselves and their abilities. Learning how to hardwire new beliefs into the mind is a majestic tool for enabling athletes to step out and perform at the peak of their powers every single time.
Terminating toxic self talk
Building beliefs of confidence
Dissolving disempowering self talk
Energizing skillful performance
Building unbreakable habits
Mis-takes & the art of letting go
Pre-planning perfect performance
Creating courageous capabilities
GOLD Package
(9 sessions)
This galvanising gold package is what puts the icing on the cake. In these sessions athletes delve down deeper into developing their truest athlete identity and harnessing the power of optimum performance by learning how to perform in the effortless “FLOW STATE” (aka: The Zone) which all elite athletes crave for every time they perform.
Pulverising pressure
Role-modelling Excellence
Decisive Decision Making
Building UNSTOPPABLE belief
Fine-tuning the “FLOW” state
Performing in super slow-mo
Powering up your performance
Redesigning your tactical blueprint
Cultivating Creativity
what They’re Saying
Client Testimonials
“Thanks for everything you have done for me. You have made me see that sport is so much more than just physical and that the power of the mind is crucial to perform at the highest level.
Thank you for all of the techniques you have taught me.”
W,P (800m Runner)
Training has gone really well. I don’t think I’ve made an error in these last few sessions and most importantly I’ve really enjoyed it which is a big thing for me that I’m noticing. Each session that we go through and use I find myself enjoying training more. I’m using the state anchor more and performing skills to a much higher quality.
J,K (Huddersfield Giants RLFC)
“Since practicing the technique you taught me, I have stopped over thinking and doubting myself before kicking. Previously, the weight of expectation was holding me back. But now I really feel relaxed, so I can just focus on the rest of my game.”
T,C (England Basketball)
Platinum (Pro Athletes)
Uniquely designed for professional athletes and the extra demands of life in the fast lane. Where expectations are so much higher, results must be instant and the time to do it is so minimal. As a professional athlete you need results and changes fast. This platinum package promises to give you instant, transformational results and techniques so that you are performing at the peak of your powers for your very next match/competition.
Get in touch for a deep dive inside The Science of Excellence and now discover exactly how your specialised performance plan will be created for you and your unique needs.
Athlete performance programmes
Find out how the sience of Excelelnce perfromance programme can help you acheive success in your sporting field
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